Why Choose Nova Eifert Psychotherapy?
Choosing the right  therapist is a crucial step on your journey to healing. At my practice in Hove, you will find professional and confidential support to help you achieve profound and lasting change. 

I am dedicated to helping clients navigate life's challenges, overcome trauma, and achieve greater mental well-being through proven therapeutic methods. As an experienced psychotherapist, I am committed to creating a safe and empathetic environment where clients can explore their thoughts and feelings without judgment.

Specialised Therapeutic Services
With  over 10 years experience in both private practice and the NHS, I offer specialised services tailored to meet the unique needs of each client. My approach is grounded in established psychological principles, ensuring the highest standard of care. Whether you are dealing with recent difficulties or long-standing issues.

EMDR Therapy
One of my core specialities is  Eye Movement Desensitization and Reprocessing. This powerful form of psychotherapy is highly effective for processing traumatic memories and alleviating symptoms associated with PTSD such as flashbacks, panic-attacks,  anxiety, and other stress-related conditions. I will gently  guide you through this  NHS-approved  process, helping you to resolve distressing experiences and move forward with your life.

Psychodynamic Psychotherapy
I have over 10 years experience as a  psychodynamic psychotherapist. This therapeutic approach aims to explores how unconscious thoughts and past experiences shape current behaviour. By understanding these underlying patterns, you can gain deep insight into your emotional struggles and develop healthier ways of relating to yourself and others.

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